News

​Rolling over, sitting up, pulling to stand. For many families these milestones arrive quietly and on their own schedule. For a child with Down syndrome,

RU OK? Day is a vital reminder that a simple conversation can change a life, and our leisure centres offer the perfect low pressure environments

​This month marks Father’s Day, we want to send a massive thank you to all the dads, grandads, and father figures who make our centres

​Get rewarded for the movement you are already doing. Whether you are lifting weights, taking a Group Fitness class, or just walking the dog, every

​The weight room is a space for everyone, no matter your age. Whether you are 55, 75, or well into your 90s, it is never

As the Grand Final Day Public Holiday approaches on the Friday 25th of September, there will be some amendments to our facility operating hours. ​Please

In the lead-up to R U OK? Day, Melton Waves is proud to host a special mental health awareness session designed to bring our community

​Here at your health club, your safety and peace of mind are our top priorities. Recently, Victoria Police issued an urgent public warning regarding a

​Learning to walk with a prosthetic limb is not about reaching one big milestone. Instead, it involves many small steps, like standing evenly, shifting your

​Every week at Melton Waves, we have the privilege of watching people achieve things they once thought were impossible, thanks to an incredible local group