24/7 gym access is now available. Click here for more information.

Tue 27th Jan: We are currently experiencing a high volume of patrons, please refer to socials for updates.

Day: January 5, 2024

This Australia Day we have made some changes to our operating hours. Due to the upcoming public holiday on Friday 26th January, we have amended

05/01/2024

Water-based workouts and their effects on your mental and physical health. The use of water as a medium for exercise has been a practice that

05/01/2024

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