Fight chronic pain with the synergy of Hydrotherapy and Dietetics at Healthstin in Melton
Chronic pain is a significant health issue in Australia, affecting about 1 in 5 people aged 45 and over. This condition is more prevalent among older adults and women and is associated with limitations in daily activities. People with chronic pain are five times more likely to experience limitations in their activities than those without. They are also more likely to require pain medication. Chronic pain often coexists with other long-term health conditions, leading to increased hospital stays and healthcare needs.
At Healthstin in Melton, we offer a unique, holistic approach to pain management by combining the benefits of Hydrotherapy and Dietetics. This powerful combination can help you reduce pain, improve mobility, and enhance your overall wellbeing.
Hydrotherapy: Relief through movement
Hydrotherapy uses water's natural properties to ease pain and promote healing. By exercising in a warm pool, your muscles can relax, and your joints experience less strain, making movement easier and less painful. Hydrotherapy helps build strength, improve flexibility, and enhance circulation – all of which are key to managing chronic pain conditions like arthritis, fibromyalgia, and back pain.
Dietetics: Nourish your body while reducing inflammation
Did you know that what you eat can significantly impact how you feel? At Healthstin, our Expert Dietitian provides tailored dietary advice to help manage chronic pain by focusing on anti-inflammatory foods. A balanced diet rich in omega-3 fatty acids, antioxidants, and essential nutrients can help reduce inflammation and support your body’s natural healing processes. By combining a nutritious diet with regular Hydrotherapy sessions, you maximise your body’s ability to combat pain and promote long-term health.
A personalised approach to pain management
We understand that every individual's pain experience is unique. That’s why our team at Healthstin works closely with you to develop a personalised plan that addresses your specific needs and health goals. Our approach integrates the expertise of Exercise Physiologists, Physiotherapists, and our Expert Dietitian to provide comprehensive care, ensuring you receive the most effective treatment for managing your chronic pain.
Start your journey toward pain-free living today!
Don’t let chronic pain dictate your life. Experience the synergy of Hydrotherapy and Dietetics at Healthstin in Melton. Our experienced team is always ready to support you every step of the way, providing a safe, encouraging environment to help you regain control over your health.
To further make treatments pain-free, we also accept a wide range of funding schemes including NDIS, Worker’s Compensation, and Private Health funds. Visit our Allied Health clinic in Melton, call 1300 090 931, or click this link to book an appointment.
