An exercise program specially tailored for people over 50 to keep you active and social!
WHERE: Melton Waves Leisure Centre, 206 Coburns Rd, Melton VIC 3337
WHEN: Staying Active Program will commence on 18th April 2022
- Staying Active Strength – Tuesday, 12 PM (45-min)
- Staying Active Aqua – Wednesday, 12 PM (45-min)
Staying Active programs focus on helping people over 50 with move better each day
Whether you want to better manage your health, get back into fitness or reduce the risk of chronic disease, these classes are for you.
Build strength, avoid falls, and increase your quality of life in a social and safe setting
The Staying Active exercise approach is a personalised program designed by an Exercise Physiologist in a group setting that is tailored to your needs
$225 for 10 classes to secure your spot (10 people max per class), or $25 per class.
HOW TO JOIN?
Click the link to book in below.
Staying Active Strength – Tuesday, 12 PM (45-min)
Staying Active Aqua – Wednesday, 12 PM (45-min)
Contact us on 1300 090 931 or email@example.com to learn more!