
MEN’S HEALTH WEEK: WHAT 15 MINUTES A DAY CAN DO FOR YOUR HEALTH
When we talk about improving our health, it’s easy to think it requires a massive effort – hours at the gym, strict meal plans, or
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When we talk about improving our health, it’s easy to think it requires a massive effort – hours at the gym, strict meal plans, or

As the chill of winter settles in, it’s easy to think swimming should hibernate with the sunshine. But here at BlueFit Swimming, we know that

Celebrating Refugee Week 2025: "Finding Freedom: Diversity in Community" From 15th to 21st of June, we join communities across Australia in recognising Refugee Week 2025,

We’re pleased to share that Melton Council has recently completed a series of maintenance and renovation works to enhance the visitor experience at our centre.

On Tuesday, 6th May, the team from Melton Waves Leisure Centre had the pleasure of attending the Melton Council Careers Expo and what a fantastic

Because even the strongest need time to recharge. Whether she’s your mum, sister, best mate, or someone you simply admire-this Mother’s Day is a moment

Honouring Reconciliation Week at Melton Waves Leisure Centre At Melton Waves Leisure Centre, we proudly acknowledge and honour the rich histories, cultures, and contributions of

From Stressed to Strong: A 4-Week Plan for Mind-Body Wellness By Chris Pearce, National Health Club Manager – BlueFit Health Club Physical activity is a

As we embrace Mindful May, there’s no better time to focus on wellness practices that nurture both the body and mind. At BlueFit, one of

As we head into the cooler months, taking time to slow down and care for your wellbeing is more important than ever. In a world