News

As Valentine's Day approaches, love is in the air, and what better way to celebrate than by prioritising your health and well-being with your significant

We are thrilled to announce that with his annual Big Adventure quickly approaching, Bluey the Whale has hit the ground running, well, more accurately… hit

Make a splash in 2024 and join us for our Splash Time program this year! Splash Time is a FREE program designed for children aged

Join us this February and ignite your drive! This month when you buy a 6 month gym membership, you’ll get 6 months for FREE! That’s

Do you have mobility challenges? Time to try water based exercises If you have mobility issues, the guideline recommending regular exercise may seem counterintuitive. After

Our team is excited to announce that our Playtime program has recommenced for 2024! Playtime is an interactive program designed for toddlers and pre-schoolers that

We are thrilled to announce that we are hosting two ‘Come and Try’ Playtime sessions this January for free! This is a perfect opportunity for

This Australia Day we have made some changes to our operating hours. Due to the upcoming public holiday on Friday 26th January, we have amended

Water-based workouts and their effects on your mental and physical health. The use of water as a medium for exercise has been a practice that