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Join us this February and ignite your drive! This month when you buy a 6 month gym membership, you’ll get 6 months for FREE! That’s

Do you have mobility challenges? Time to try water based exercises If you have mobility issues, the guideline recommending regular exercise may seem counterintuitive. After

Our team is excited to announce that our Playtime program has recommenced for 2024! Playtime is an interactive program designed for toddlers and pre-schoolers that

We are thrilled to announce that we are hosting two ‘Come and Try’ Playtime sessions this January for free! This is a perfect opportunity for

This Australia Day we have made some changes to our operating hours. Due to the upcoming public holiday on Friday 26th January, we have amended

Water-based workouts and their effects on your mental and physical health. The use of water as a medium for exercise has been a practice that

Happy New Year! It’s officially that time of the year when after a nice holiday break our activities start back up again! Our team hopes

The New Year is here and our team is on board to make sure you’re successful with your fitness resolutions! To help you start strong

Sure, 2023 was fun, but the New Year is calling and challenging us to become our best selves! Put your resolutions into action NOW! Join

With a hot summer approaching, there's no better time to prioritise water safety. Swimming lessons have been proven to reduce children's risk of drowning and