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Are you finding it challenging to stand for too long, sit for more than an hour, or go up and down stairs as you age?

ANZAC DAY PUBLIC HOLIDAY By Line: Our operating hours for the ANZAC Day public holiday have been announced. This year the ANZAC Day falls on

This year, our mascot Bluey the whale, is going on yet another adventure! He is setting off to find his friends and needs your help

GROUP FITNESS TIMETABLE It’s that time of the year where the days get colder and the sun begins to set earlier. During these times, motivation

Start your health and fitness journey today and save big! Did you know…it takes approximately four weeks for a caterpillar to transform into a butterfly

For many families, it is the sweetest time of the year, where the easter bunny is getting ready to visit and bring some delicious treats

THE WINNER OF THE TOYOTA YARIS IS… By Line: Find out more about the lucky member who won a brand new Toyota Yaris. During the

Learn To Swim: Just a friendly reminder that there will be NO Learn To Swim lessons held over the Easter weekend. These dates are: Good

In collaboration with Exercise Right Week by Exercise & Sports Science Australia (ESSA), Healthstin is running a free Healthy Ageing Exercise Class for people 50